Start from the Heart Parenting Support Programme
This programme is normally delivered over 12 weeks (approx. 2 hours per week). Delivered in a down to earth manner, the programme introduces the latest research on neuroscience, brain development, attachment, and the impact of childhood trauma. This research tells us how we can and why we need to; build loving and lasting attachments with our children, to give them the best future possible! We explore how stress, our relationships as well as our early experiences affect us, as we journey through parenting. We share idea and techniques that will help parents build their self-esteem, self-awareness and enhance their physical and mental health.